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Contact

Hours & Contact

Contact

  • Las Cruces: (575) 201-3344 Calls only — this line cannot receive text messages.
  • Portland: (971) 386-1896call or text
  • Fax: (910) 933-7931
  • Virtual visits in NM, CA, CO, OR, NY, WA, and AZ
  • 3855 Foothills Rd STE C,
    Las Cruces, NM 88011
  • 401 NE 19th Ave Suite 200,
    Portland, OR 97232

Hours (Mountain Time)

Monday 9:30 AM – 7:00 PM
Tuesday 9:30 AM – 7:00 PM
Thursday 9:30 AM – 12:00 PM
3:00 – 7:00 PM
Friday 9:30 AM – 4:00 PM
Call us any time Monday–Thursday, 10 AM – 7 PM Mountain Time, to speak with our staff. If we don’t answer, please leave a voicemail so we can return your call, or use the buttons below.
All visits are conducted virtually, unless alternative arrangements are made prior to scheduling. We currently offer virtual nutrition consultations throughout in New Mexico, California, Colorado, Oregon, New York, Washington, and Arizona, in addition to our locations in Las Cruces, New Mexico and Portland, Oregon. Medical interpreter assistance available with advanced notice.


How does secure messaging work? Responses from secure messaging will require an access code that will be in a separate email from “MailHippo”. This access code will serve as your temporary password when you are prompted to log in. You will then be prompted to set your own passcode.

In order for your message to be secure, you must use the link above that will take you to Mail Hippo. Non-urgent questions about services/insurance only; medical issues require a visit—please don’t send medical history or symptoms. This inbox is not monitored. If you have a medical emergency, please dial 911.

Discovery Calls

We don’t offer discovery calls or free consults. Personalized nutrition care begins with an initial nutrition assessment (telehealth or in-person), where we review your history and goals and outline a plan. Questions about services/insurance? Send us a message or call (575) 201-3344 (Mon–Thu 10 AM–7 PM).

Stay in touch! We post regular updates on Instagram.

Everyone is Welcome

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A Note From Our Practice

More Spoons Nutrition is a small practice, not a large corporation. We’re one couple working hard to care for our community, and we appreciate your patience, respect, and kindness. We’re glad you’re here!